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When the MIL was in the hospital recovering from her surgery, I offered to get stew for her one day for dinner. She gave me this recipe, it was an instant hit with the family.
ingredients
1/2 lb chicken boneless cut into small bitesize peices
1 lb vegetable mix (you can use anything, I used raw papaya, carrots, beans, potatoes, parvel or potol- I don't know what they call it in any other language, cauliflower or brocolli and cabbage leaves), all these vegetable have to be cut into large peices
2 tb ginger grated or paste
1 1/2 small onion gratde or paste
garam masala : cloves, cardamon, cinnamon, bay leaf
chicken stock
milk and
1 tb refined flour
method
1. heat a little oil in a pot or deep pan, heat till it smokes. Put the garam masala and let it splutter. Then add the onion and the ginger and saute till it brown a little on medium flame.
2. Put all the chicken, vegetables in, in the order they are cooked (potatoes first followed by carrots, raw papaya, parval, brocolli and cabbage). Saute for a couple of minutes once they are all in.
3. Pour in about 1 lt of chicken stock and let the the vegetable cook in the liquid.
4. Once the vegetables are nearly done, add the milk and sprinkle a the ref. flour in it. This is done to make sure the milk does'nt curdle and also thicken the liquid a little.. If the stock looks a little too liquidy, add a little cornflour to thicken it a little. The consistency of the stew should be thinner than thick soups. Put in a couple of bayleaves at this stage and voila! your stew is ready.
If you want ot make a veg stew, just leave out teh chicken and follow the same recipe with veg stock.
Serve hot with bread or pao